BLOG2017-09-02T22:19:30+00:00

LATEST NEWS

Bone Density

By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP One of my long-time clients, Darlene got a grim diagnosis about 2 years after we started personal training: she had breast cancer. She had gone through chemotherapy [...]

Arthritis

By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP Meet Carole. She’s a 72-year-old client of ours, who works as a tour guide. Why did she start working with us? Her hip hurt. A lot. There [...]

The Exercise Prescription for Lower Blood Pressure

The Exercise Prescription for Lower Blood Pressure By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP As a fitness professional, you undoubtedly know how prevalent high blood pressure is, and you may even work with patients [...]

Hypertension

By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP Meet George. He’s a 47-year-old sales associate at a health food store. He started working with me because he had high blood pressure. Really high. His average [...]

SIGN UP TO OUR NEWSLETTER

THANK YOU

SIGN UP TO OUR NEWSLETTER

THANK YOU