By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP Meet Carole. She’s a 72-year-old client of ours, who works as a tour guide. Why did she start working with us? Her hip hurt. A lot. There was arthritis in both her hip, and knee (but to a lesser extent), and she didn’t like how it affected [...]
The Exercise Prescription for Lower Blood Pressure By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP As a fitness professional, you undoubtedly know how prevalent high blood pressure is, and you may even work with patients who have it. However, what is currently taught is simply how to avoid making it worse. And any improvements that [...]
By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP Meet George. He’s a 47-year-old sales associate at a health food store. He started working with me because he had high blood pressure. Really high. His average blood pressure was 154/103 when he started working with me. And it’s been that way since about 2006-2007. At the [...]
Bobby Dattero is an owner and performance coach at Evolution Sports Performance in Easton, MA. He holds a Master's degree in Strength and Conditioning and is CSCS certified. His areas of interest are sports performance and golf fitness. Bobby started working at Revolution Sports Performance as an intern and then became a part-time [...]
By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP It’s very common, but it’s rarely talked about: PCOS. Polycystic Ovary Syndrome. It’s a condition women get when they have high testosterone, high insulin, high cortisol, and other hormonal imbalances. Why doesn’t it get talked about much? Because it’s embarrassing. The signs and symptoms that these hormonal [...]
Now that you know about the Attract & Convert Units, let’s focus on the Deliver Unit. We’ve covered 5 Parts of what’s wrong with the current state of fitness marketing and how you can do better. You can review here: Part One: http://fitnessbusinessinstitute.com/the-ugly-truth-about-fitness-marketing/ Part Two: http://fitnessbusinessinstitute.com/the-ugly-truth-about-fitness-marketing-part-2/ Part Three: http://fitnessbusinessinstitute.com/the-ugly-truth-about-fitness-marketing-part-3/ Part Four: http://fitnessbusinessinstitute.com/the-ugly-truth-about-fitness-marketing-part-4/ Part Five: http://fitnessbusinessinstitute.com/the-ugly-truth-about-fitness-marketing-part-5/ So, what can you do [...]
