LATEST NEWS
Retention – Are You Just Hoping They Stay?
Everyone talks about retention, but how many people actually have systems in place to ensure they reap maximum reward from what should be the lifeblood of their businesses? 10%? Probably 10% at best. Most fitness [...]
Bone Density
By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP One of my long-time clients, Darlene got a grim diagnosis about 2 years after we started personal training: she had breast cancer. She had gone through chemotherapy [...]
Arthritis
By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP Meet Carole. She’s a 72-year-old client of ours, who works as a tour guide. Why did she start working with us? Her hip hurt. A lot. There [...]
The Exercise Prescription for Lower Blood Pressure
The Exercise Prescription for Lower Blood Pressure By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP As a fitness professional, you undoubtedly know how prevalent high blood pressure is, and you may even work with patients [...]
Ideal Business Show with Eric Giroux
Eric Giroux is the owner of Prime Fitness in Maryland. He has spent over 20 years in the fitness industry doing everything from personal fitness trainer, to a fitness director for big [...]
Hypertension
By: Igor Klibanov, B.A. (Spec. Hons.), CTT, RTP Meet George. He’s a 47-year-old sales associate at a health food store. He started working with me because he had high blood pressure. Really high. His average [...]