It's probably the most common question we hear from fellow fitness professionals… "How do I get more leads?" Let me start with this.... How many of you have packed gyms right now? If you work with the general population, particularly more female-based, your gym is probably mobbed right now. The kids are back [...]
Definitely not the sexiest topic. It makes many of us cringe. We signed up for this to be a Rock Star coach, not to look at financial reports. Let me warn you that if you neglect some of these ideas, you’re headed for trouble. What qualifies me to give financial advice? When I [...]
I’m fortunate enough to have world class MMA fighters as good friends and training partners. I learn a lot from them. One thing that stands out is their dedication to every aspect of their training program, including recovery. If you’re reading this post, you understand the value of recovery in a training program. But [...]
Andy McCloy - Show Notes Body Creations, Inc (BCI) and Andy McCloy provide a wide range of Strength Training and Performance Enhancement services to the greater Huntsville, Alabama area. We train athletes of all ages and sports including football, basketball, baseball, mixed martial arts (MMA), wrestling, soccer, softball, and [...]
Not to sound like Mr. Fancy Pants but some cool things have been happening in my career lately. Just this past week, I was interviewed for a podcast that has over 80,000 listeners. My friend Sam asked me a great question. I was disappointed I didn’t think to reflect on it myself. She said, “How [...]
Over the past couple of years I've become very adept at making my own rules when it comes to business. One thing that is interesting about that is how some of those rules almost seem to contradict one another… Let me give you an example: I'm not a big believer in having rigid [...]
