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5 Golden Rules
One of the things I’ve talked about with our boys is what it takes to become a successful adult. Now ‘successful’ is a pretty subjective term...but I think that if you’re happy personally and professionally, [...]
The Simplest Growth Plan I Know
I just spoke with a fitness entrepreneur and it inspired me to make a short post. At least a couple of times per week (and many weeks a dozen or more times) I talk with [...]
4 Steps to Building a Training Business
It’s easy to get distracted from what really works. There are any number of ‘shiny objects’ that can impair your focus…but if you want to really succeed over the long term, your best path is [...]
What’s the Value of One?
Meet our client, Christine. She's a middle-aged woman, single, and probably summed up as our "average" client. She works in banking, but not super high up, an average income. When I met with her for [...]
Why Everyone is Wrong About Business Growth?
Pretty much everyone in the fitness and sports performance industry is wrong about how to approach growing their businesses. They work from the ‘outside back in’ and the result is a business that is bland [...]
5 Steps to Quick Growth
All too often, the difference between us succeeding and not is simply taking action. We know a lot of things we could do…but we need to actually start by doing one of them. With [...]